A question I’ve been using alot lately that I wanted to talk about as it might be something that helps you too. Because life can get overwhelming right now and I’m constantly reminding myself that I’m the one that can make the best choice for more. Not what I think I should do based on someone else's opinion, not the ‘right’ or ‘healthiest’ choice because all of that is subjective and it’s easy to forget with all the information we have coming at us but you’re the one who knows best. Your body always knows we just have to really listen. Let’s talk about it!
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What's The Most Nourishing Choice?